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Goat Cheese Quesadillas With Green Chile Salsa

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  Goat cheese 4 Ounce, softened (1 Package)
  Shredded low fat monterey jack cheese 4 Ounce (1 Cup)
  Chopped fresh cilantro 1⁄4 Cup (4 tbs)
  Chili powder 1 Tablespoon
  Canned red beans 15 Ounce, drained, rinsed
  Fat free flour tortillas 8 (8 Inch)
  Cooking spray 2 Tablespoon
  Green chile salsa 1⁄2 Cup (8 tbs)

Preheat oven to 350°.
Combine first 5 ingredients in a bowl; stir well.
Spread about 3/4 cup cheese mixture over each of 4 tortillas, leaving a 1/2-inch border.
Top each with a tortilla, pressing gently.
Place quesadillas on a large baking sheet coated with cooking spray; cover with foil.
Bake at 350° for 25 minutes or until cheese melts.
Cut each quesadilla into 4 wedges, if desired.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1958 Calories from Fat 625

% Daily Value*

Total Fat 71 g108.5%

Saturated Fat 32.4 g161.9%

Trans Fat 0 g

Cholesterol 120.2 mg40.1%

Sodium 4892 mg203.8%

Total Carbohydrates 244 g81.3%

Dietary Fiber 56.6 g226.6%

Sugars 15.7 g

Protein 96 g191.2%

Vitamin A 143.9% Vitamin C 37.4%

Calcium 117.8% Iron 54.8%

*Based on a 2000 Calorie diet

Goat Cheese Quesadillas With Green Chile Salsa Recipe