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Papaya Salsa

Healthycooking's picture
  Peeled seeded finely chopped papaya 2 Cup (32 tbs)
  Finely chopped mint 2 Tablespoon
  Seeded minced jalapeno pepper 2 Tablespoon
  Peeled minced ginger root 1 1⁄2 Teaspoon
  Lemon juice 2 Tablespoon
  Lime juice 2 Tablespoon
  Honey 1 Tablespoon

Combine first 4 ingredients in a medium bowl; toss well.
Combine lemon juice, lime juice, and honey; stir well.
Pour over papaya mixture; toss gently.
Cover and chill at least 2 hours.

Recipe Summary

Difficulty Level: 
Very Easy
Side Dish

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 284 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.32 g1.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 26.5 mg1.1%

Total Carbohydrates 72 g24.1%

Dietary Fiber 12.3 g49.2%

Sugars 43 g

Protein 5 g9.8%

Vitamin A 135.7% Vitamin C 571.3%

Calcium 19.9% Iron 13.1%

*Based on a 2000 Calorie diet

Papaya Salsa Recipe