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Taco Dip

xcookage's picture
Taco dip is an easy and good recipe. It is always a hit with the vegetarian and also at the parties. It is a recipe that makes a good appetizer for most of the people. You can always make variations to this Mexican dish.
Ingredients
  Refined bean 16 Ounce
  Cream cheese 8 Ounce, softened
  Taco seasoning mix 1 1⁄4 Ounce
  Garlic cloves 2 Medium, pressed
  Tomato 1 Small, cored, diced
  Onion 1⁄4 Cup (4 tbs)
  Black olive 1⁄4 Cup (4 tbs), chopped
  Cilantro 2 Tablespoon, chopped finely
  Cheddar cheese 1⁄2 Cup (8 tbs), shredded
For serving
  Tortilla chips 1 Packet
Directions

GETTING READY
1.Preheat the oven to 375 degree F.

MAKING
2.Spread refried beans at the bottom of a pan or a deep dish.
3.Mix cream cheese, taco seasoning and minced garlic.
4.Spread this mixture on top of beans.
5.Make the next layer with chopped onions, tomatoes and olives.
6.Top it shredded cheese.
7.Bake it for 25 minutes.

SERVING
8.Serve Cheesy Taco Dip warm with tortilla chips.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
DiabeticLiving
Preparation Time: 
30 Minutes
Cook Time: 
25 Minutes
Ready In: 
55 Minutes
Servings: 
8
Here is a great appetizing dip that would make your menu more interesting. See this excellent video that shows the recipe for an awesome cheesy taco dip. The recipe is super simple and can be prepared in no time. Take a look at this video and you would surely impress your guests with a delicious treat.

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Average: 4.3 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 358 Calories from Fat 187

% Daily Value*

Total Fat 21 g32.5%

Saturated Fat 9 g45.1%

Trans Fat 0.1 g

Cholesterol 42.9 mg14.3%

Sodium 886.3 mg36.9%

Total Carbohydrates 32 g10.6%

Dietary Fiber 4.2 g16.9%

Sugars 2.7 g

Protein 10 g19.3%

Vitamin A 20.7% Vitamin C 7.1%

Calcium 14% Iron 29.6%

*Based on a 2000 Calorie diet

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Taco Dip Recipe Video