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Mexican Hamburger Stew

Party.Freak's picture
  Beef ground chuck 2 1⁄2 Pound
  Onion 1 Medium, chopped (1/2 Cup)
  Salt 2 Teaspoon
  Chili powder 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Garlic salt 1 Dash
  Condensed tomato soup 1 Can (10 oz)
  Condensed vegetable beef soup 1 Can (10 oz)
  Canned red kidney beans 15 Ounce, drained (1 Can)

Brown chuck in a large skillet; push to 1 side.
Saute onion in same pan until soft; season with salt, chili powder, pepper and garlic salt.
Combine tomato soup, vegetable-beef soup and kidney beans in kettle.
Bring to boiling; lower heat and simmer 10 minutes.
Stir in ground meat mixture.
Simmer several minutes to blend flavors

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3495 Calories from Fat 1941

% Daily Value*

Total Fat 215 g330%

Saturated Fat 100.6 g503%

Trans Fat 0 g

Cholesterol 709.5 mg236.5%

Sodium 7790.3 mg324.6%

Total Carbohydrates 158 g52.6%

Dietary Fiber 35.8 g143.2%

Sugars 43.2 g

Protein 239 g477.1%

Vitamin A 143.6% Vitamin C 57.1%

Calcium 20.8% Iron 103.4%

*Based on a 2000 Calorie diet

Mexican Hamburger Stew Recipe