Ham & Cheese Quesadillas
|Shredded monterey jack cheese||2 Ounce (1/2 Cup)|
|Shredded cheddar cheese||2 Ounce (1/2 Cup)|
|Flour tortillas||4 (10 Inch)|
|Ham||4 Ounce, finely chopped|
Combine cheeses; divide equally between 2 tortillas.
Place ham and green chilies over cheese.
Top each with another tortilla.
Heat large skillet over medium heat.
Add 1 quesadilla; cook until cheese starts to melt and bottom is browned, about 2 minutes.
Turn over and cook other side until browned.
Remove and keep warm while cooking remaining quesadilla.
Cut each quesadilla into 8 wedges.
Serving size: Complete recipe
Calories 969 Calories from Fat 464
% Daily Value*
Total Fat 52 g80.5%
Saturated Fat 26.5 g132.4%
Trans Fat 0 g
Cholesterol 189 mg63%
Sodium 1830.3 mg76.3%
Total Carbohydrates 64 g21.3%
Dietary Fiber 3.1 g12.4%
Sugars 3.1 g
Protein 58 g116.7%
Vitamin A 28.2% Vitamin C
Calcium 82.5% Iron 21.3%
*Based on a 2000 Calorie diet