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Taco Salad

creative.chef's picture
Ingredients
  90% lean ground beef 1 Pound (Extra Lean)
  Onion 1 Small, finely chopped
  Garlic 1 Clove (5 gm), minced
  Chili powder 2 Teaspoon
  Ground cumin 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Freshly ground black pepper 1 Dash
  Iceberg lettuce head 1 Large, torn into bite size pieces
  Tomatoes 2 Large
  Avocado 1 Medium, peeled, sliced
  Salsa 2 Cup (32 tbs)
Directions

Brown ground beef in medium skillet.
Drain.
Add onions and garlic; cook until tender.
Stir in seasonings.
Combine lettuce, tomatoes and avocado in large serving bowl; toss lightly.
Top with ground beef mixture.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Beef

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4.133335
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1381 Calories from Fat 339

% Daily Value*

Total Fat 40 g62.1%

Saturated Fat 5.9 g29.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 6285.9 mg261.9%

Total Carbohydrates 154 g51.5%

Dietary Fiber 57 g227.8%

Sugars 49.4 g

Protein 120 g240%

Vitamin A 219.2% Vitamin C 226.6%

Calcium 59% Iron 52.4%

*Based on a 2000 Calorie diet

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Taco Salad Recipe