|Corn tortillas||3 , cut into thin strips|
|Chicken broth||4 Cup (64 tbs) (Freshly Made, Canned, Or Made From Chicken Stock Concentrate)|
|Tomato||1 Medium, chopped|
|Green onions||4 , chopped with part of the tops|
|Grated parmesan cheese||1 Tablespoon|
Saute the tortilla strips until crisp in a wide frying pan containing about 1/8 inch hot salad oil.
Drain strips on paper towels.
Bring to a boil the chicken stock with the chopped tomato and onion and the tortilla strips.
Simmer slowly 15 or 20 minutes.
Top each serving with grated Parmesan cheese.
Serving size: Complete recipe
Calories 392 Calories from Fat 65
% Daily Value*
Total Fat 7 g10.9%
Saturated Fat 5.2 g25.8%
Trans Fat 0 g
Cholesterol 13.2 mg4.4%
Sodium 2775.9 mg115.7%
Total Carbohydrates 65 g21.7%
Dietary Fiber 5.7 g22.7%
Sugars 8.6 g
Protein 17 g33.9%
Vitamin A 60.2% Vitamin C 62.5%
Calcium 30.8% Iron 21.7%
*Based on a 2000 Calorie diet