You are here

Mexican Beef

Whats.Cooking's picture
Ingredients
  Vegetable oil 2 Tablespoon
  Beef blade 2 Pound (1 Piece)
  Water 1⁄2 Cup (8 tbs)
  Sugar 1⁄2 Teaspoon
  Salt 1 Teaspoon
  Cayenne 1 Teaspoon
  Pepper 1 Pinch
  Canned tomatoes in juice 28 Ounce
  Green bell pepper 1 , diced
  Carrots 2 , sliced into rounds
  Onion 1 Large, chopped
  Mushrooms 1⁄2 Cup (8 tbs), minced
Directions

In a heavy bottomed casserole dish, heat oil.
Sear beef blade all over.
Add remaining ingredients.
Cover.
Braise 75 minutes or until meat is cooked.
Remove beef blade from dish.
Carve into single portions.
Return beef pieces to casserole dish.
Over low heat, in cooking juices, simmer uncovered 10 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Main Dish
Ingredient: 
Beef

Rate It

Your rating: None
4.18684
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1879 Calories from Fat 748

% Daily Value*

Total Fat 84 g128.8%

Saturated Fat 22.5 g112.4%

Trans Fat 0.3 g

Cholesterol 544.4 mg181.5%

Sodium 4178.5 mg174.1%

Total Carbohydrates 83 g27.6%

Dietary Fiber 20.1 g80.5%

Sugars 47.4 g

Protein 185 g369.7%

Vitamin A 530.4% Vitamin C 399.6%

Calcium 40.4% Iron 72.6%

*Based on a 2000 Calorie diet

0 Comments

Mexican Beef Recipe