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Budget.Gourmet's picture
Matalote are lip smacking yummy side dish! This delicious Matalote is incomparable and so difficult to resist. Try this excellent Matalote.
  Whitefish fillets 2 Pound
  Yellow onions 2 , peeled and chopped
  Parsley 1⁄2 Cup (8 tbs), chopped
  Mushrooms 1⁄2 Cup (8 tbs), sliced
  Whole thyme 1 Teaspoon
  Spice To Taste
  Red wine 1 Cup (16 tbs) (To Wet The Fish Completely)
  Flour 1 1⁄2 Tablespoon
  Butter 1 1⁄2 Tablespoon
  Salt To Taste
  Pepper To Taste

Cut the fish into serving pieces, and place them in a heavy pot with a tight lid.
Add the onions, parsley, mushrooms, thyme, pepper, salt, and spice, and almost cover with the wine.
Bring to a heavy simmer, and cook, covered, for 15 to 25 minutes, or just until the fish begins to flake.
Remove the fish pieces to a heated platter, and reduce the sauce.
Blend the flour and butter over medium heat until a very light brown roux.
Use to thicken the sauce.
This dish was served over pieces of bread that had first been fried in butter.

Recipe Summary

Side Dish

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1773 Calories from Fat 647

% Daily Value*

Total Fat 72 g111.1%

Saturated Fat 19.9 g99.6%

Trans Fat 0 g

Cholesterol 592.8 mg197.6%

Sodium 888.5 mg37%

Total Carbohydrates 48 g15.9%

Dietary Fiber 6.7 g26.7%

Sugars 1.2 g

Protein 180 g359.7%

Vitamin A 88.4% Vitamin C 82.2%

Calcium 31.5% Iron 41.4%

*Based on a 2000 Calorie diet

Matalote Recipe