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Chili Con Carne

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  Yellow onion 1 Large, sliced
  Green pepper 1 , sliced
  Salad oil 2 Tablespoon
  Ground beef 1 Pound
  Red wine 1⁄3 Cup (5.33 tbs)
  Beef bouillon cube 1
  Canned white beans 1 Pound, drained (1 Can)
  Canned peeled tomatoes 1 Pound (1 Can)
  Tomato puree 2 Tablespoon
  Garlic 1 Clove (5 gm), crushed
  Salt 1⁄2 Teaspoon
  Paprika 3⁄4 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Chili pepper 1 1⁄4 Teaspoon
  Basil 1 1⁄4 Teaspoon
  Oregano 1⁄4 Teaspoon
  Tabasco sauce 5 Drop
  Parsley 2 Tablespoon

1. Heat oil in a skillet. Add green pepper and cook till soft. Add ground beef while stirring with a wooden spoon. Cook without allowing the beef to become too crumbly. If dry add another tablespoon salad oil.
2. Add wine and bouillon cube and cook for a few minutes. Strain liquid from the tomatoes and set aside. Add the tomatoes, garlic, tomato puree, and all dry seasonings. Bring mixture to a boil, reduce heat, and simmer, covered, for 45 minutes, now and then stirring well.
3. Add the beans and Tabasco and mix well. If additional liquid is needed add liquid from tomatoes. Garnish with chopped parsley and serve straight from the casserole with a green salad and French bread.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2541 Calories from Fat 1367

% Daily Value*

Total Fat 153 g234.8%

Saturated Fat 46 g230%

Trans Fat 0.5 g

Cholesterol 320 mg106.7%

Sodium 2183.6 mg91%

Total Carbohydrates 173 g57.7%

Dietary Fiber 39.8 g159.4%

Sugars 18.7 g

Protein 119 g238.9%

Vitamin A 170.4% Vitamin C 364.7%

Calcium 59.7% Iron 125.7%

*Based on a 2000 Calorie diet

Chili Con Carne Recipe