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Southwest Salsa Dressing

Healthycooking's picture
This South West Salsa Dressing is simply incredible ! Try this on your chicken or turkey salads . I love it on seafood dishes. Just try this South West Salsa Dressing and let me know if you like it !
Ingredients
  Mild salsa 1⁄3 Cup (5.33 tbs)
  Plain yogurt 2 Tablespoon (non fat)
  Sugar 4 Teaspoon
  Cilantro 2 Teaspoon, chopped
Directions

In small bowl, stir together all ingredients or, for a less chunky dressing, blend ingredients in food processor.
Refrigerate or serve immediately over green salad, chicken or turkey salad, taco salad or seafood salad.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Interest: 
Everyday

Rate It

Your rating: None
3.817645
Average: 3.8 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 130 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.63 g3.2%

Trans Fat 0 g

Cholesterol 3.9 mg1.3%

Sodium 307.3 mg12.8%

Total Carbohydrates 28 g9.4%

Dietary Fiber 0.28 g1.1%

Sugars 21.5 g

Protein 1 g2.5%

Vitamin A 39.8% Vitamin C 26.1%

Calcium 4.3% Iron 1.1%

*Based on a 2000 Calorie diet

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Southwest Salsa Dressing Recipe