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Apple Cheddar Quesadillas

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  Sugar 1⁄3 Cup (5.33 tbs)
  Ground cinnamon 1⁄2 Teaspoon
  Non-stick cooking spray 1 (Butter Flavored)
  Peeled cored thin apple slices 2 Cup (32 tbs)
  Raisins 1⁄3 Cup (5.33 tbs)
  Rum extract 1⁄2 Teaspoon
  Flour tortillas 8 (About 6 Inch)
  Shredded low fat cheddar cheese 1 1⁄2 Cup (24 tbs)

Combine sugar and cinnamon in small bowl.
Reserve 1 tablespoon sugar cinnamon mixture; set aside.
Spray large nonstick skillet with cooking spray.
Add apples; cook over medium heat until tender, stirring occasionally.
Remove from heat; stir in remaining sugar cinnamon mixture, raisins and rum extract.
Top each tortilla evenly with cheese to within 1/2 inch of edge.
Spread apple mixture over cheese.
Spray medium nonstick skillet with cooking spray; heat over medium heat until hot.
Place 1 tortilla in skillet, filling side up, and heat 1 minute.
Remove from skillet; quickly fold in half.
Cover and keep warm while heating remaining 7 quesadillas.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1896 Calories from Fat 405

% Daily Value*

Total Fat 46 g70.4%

Saturated Fat 16 g80.2%

Trans Fat 0 g

Cholesterol 45.7 mg15.2%

Sodium 3384.1 mg141%

Total Carbohydrates 311 g103.7%

Dietary Fiber 21.2 g85%

Sugars 159.7 g

Protein 75 g149.4%

Vitamin A 14.3% Vitamin C 39.3%

Calcium 98.7% Iron 50.1%

*Based on a 2000 Calorie diet

Apple Cheddar Quesadillas Recipe