You are here

Frankfurter Tamale Pie

admin's picture
This Tamale Pie makes me go crazy whenever I try it out for a meal ! Just try it out and let me know if you like it !
Ingredients
  Enriched cornmeal 1 Ounce
  Cold water 4 Tablespoon, salted
  Boiling water 1⁄2 Cup (8 tbs)
  Tomato 1 Medium, diced
  Ground beef 6 Ounce, cooked
  Garlic powder 1 Dash
  Chili powder 1 Dash
  Dehydrated onion flakes 1 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

Mix cornmeal to a paste in salted water.
Gradually stir it into boiling water, cover and cook slowly for 20 minutes.
Combine tomatoes with cooked meat.
Stir in seasonings.
In small casserole, arrange layers of cornmeal mush and beef-and-tomato mixture and bake at 350° F. for 30 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Interest: 
Everyday

Rate It

Your rating: None
4.276665
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 657 Calories from Fat 412

% Daily Value*

Total Fat 46 g70.6%

Saturated Fat 16.6 g83%

Trans Fat 0 g

Cholesterol 120 mg40%

Sodium 537.2 mg22.4%

Total Carbohydrates 32 g10.6%

Dietary Fiber 3.2 g13%

Sugars 5.7 g

Protein 32 g64.4%

Vitamin A 23.6% Vitamin C 32.7%

Calcium 3.3% Iron 17.7%

*Based on a 2000 Calorie diet

0 Comments

Frankfurter Tamale Pie Recipe