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Chalupa

Healthy.N.Fine's picture
Ingredients
  Pork roast 4 Pound
  Pinto beans 4 Cup (64 tbs), sorted and washed
  Chopped garlic 2 Clove (10 gm)
  Chili powder 1 Tablespoon
  Ground cumin 1⁄2 Tablespoon
  Oregano 1 Teaspoon
  Canned chopped green chiles 5 Ounce (1 Small Can)
  Salt To Taste (After Beans Tender)
Directions

Put all ingredients together in a crockpot and cover with water.
Cook, covered, over low heat for 6 hours.
Add water as needed.
After 6 hours, take bone out (if there was one) and break meat up.
Cook one hour more, uncovered, to thicken.
Mash beans slightly if desired.
Serve over chips with cheese, tomato, onion, sour cream, guacamole and olives or roll in flour tortilla and serve as a burrito.
Burrito can also be fried and eaten with same toppings as with the chips.

Recipe Summary

Cuisine: 
Mexican
Course: 
Main Dish
Ingredient: 
Pork

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6550 Calories from Fat 2697

% Daily Value*

Total Fat 300 g461.5%

Saturated Fat 101.9 g509.4%

Trans Fat 0 g

Cholesterol 1288.4 mg429.5%

Sodium 3440.3 mg143.3%

Total Carbohydrates 469 g156.4%

Dietary Fiber 119.7 g478.7%

Sugars 21.1 g

Protein 477 g954.4%

Vitamin A 435.5% Vitamin C 282.1%

Calcium 144.5% Iron 353.5%

*Based on a 2000 Calorie diet

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Chalupa Recipe