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Cheese Tortillas

Healthycooking's picture
Ingredients
  Emmental cheese 1 Cup (16 tbs), grated (250 Milliliter)
  Chicken pate 1⁄2 Cup (8 tbs), cubed (125 Milliliter)
  Fresh spinach 1 Cup (16 tbs), washed and thinly sliced (250 Milliliter)
  Nuts 1⁄4 Cup (4 tbs), cut into pieces (50 Milliliter)
  Mayonnaise salad dressing 1⁄4 Cup (4 tbs) (50 Milliliter, Light)
  Whole wheat tortillas 4
Directions

Combine all of the ingredients in a bowl, except the tortillas, and mix well.
Fill the tortillas with the mixture and roll.
Arrange the tortillas on a plate.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Cheese
Interest: 
Healthy

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4.141665
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1296 Calories from Fat 718

% Daily Value*

Total Fat 80 g123%

Saturated Fat 31.6 g157.8%

Trans Fat 0 g

Cholesterol 564.4 mg188.1%

Sodium 2258.6 mg94.1%

Total Carbohydrates 90 g30.1%

Dietary Fiber 9.2 g37%

Sugars 11.4 g

Protein 64 g128.4%

Vitamin A 107.3% Vitamin C 34.8%

Calcium 141.7% Iron 82.7%

*Based on a 2000 Calorie diet

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Cheese Tortillas Recipe