This chili is a crowd pleaser, packed with hearty beans, chunks of chicken and seasoned to perfection. No doubt this recipe will leave your guest full and satisfied.
Olive oil | 2 Tablespoon | |
Chicken breast | 1 Pound (cubed and seasoned with Salt and Pepper) | |
Onion | 1 , chop | |
Garlic cloves | 3 , mince | |
Jalapeno | 1 , seeded, thinly sliced | |
Chili powder | 2 Tablespoon | |
Cumin | 2 Teaspoon | |
Oregano | 2 Teaspoon | |
Cannellini beans | 31 Ounce , drained, rinsed (2 cans, 15.5 ounce each) | |
Chicken stock | 4 Cup (64 tbs) (reduced sodium) | |
Green chilies | 4 Ounce (1 can, mild) | |
Cream | 1/4 Cup (4 tbs) |
Making
In a large pot over high heat add in olive oil along with the seasoned chicken breast; brown for 5 minutes. Turn heat to medium and add in onions, cook for 5 minutes or until translucent. Then add in garlic and jalapeños and cook for an additional 2 minutes.
Season chicken and vegetables with chili powder, cumin and oregano; stir to combine.
Add the cannellini beans, chicken stock, green chilies into the pot; stir to combine and simmer for at least 30 minutes. Right before serving add in cream and turn heat off.
Serving
Serve white bean chili with a variety of garnishes if desired and enjoy!
Serving size
Calories 414Calories from Fat 86
% Daily Value*
Total Fat 10 g15.4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol
Sodium 751 mg31.29%
Total Carbohydrates 46 g15.3%
Dietary Fiber 11 g44%
Sugars 8 g
Protein 33 g66%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet