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Enchilada

The.Vegan.Zombie's picture
Jon makes some simple delicious vegan chicken-free enchiladas with cashew sour cream.
Ingredients
For beyond meat mixture:
  Onion 1 Medium, chopped
  Olive oil 2 Tablespoon
  Beyond meat strips 5 (chicken free strips)
  Ground cumin 1 Teaspoon
  Ground chipotle 1 Teaspoon
  Salt To Taste
For yellow rice:
  Water 3 1⁄2 Cup (56 tbs)
  Short grain brown rice 1 Cup (16 tbs)
  Turmeric powder 1 Teaspoon
  Salt To Taste
  Garlic powder 1⁄2 Teaspoon
  Vegan bouillon cube 1
For tortilla:
  Corn tortilla 4
  Refined coconut oil 1 Tablespoon
  Cheese sauce 8 Tablespoon
  Enchilada sauce 8 Tablespoon
  Mango salsa 4 Tablespoon
  Spinach leaves 1⁄2 Cup (8 tbs)
  Cashew sour cream 2 Tablespoon
Directions

GETTING READY:

  1. Preheat the oven to 350°F.

MAKING:

  1. Heat olive oil in a frying pan and sauté onions until it turns translucent.
  2. Add chopped vegan meat strips, ground cumin, chipotle, salt, mix well and cook for 5 minutes.
  3. For yellow rice, combine water, short grain brown rice, turmeric powder, salt, bouillon cube, garlic powder and cook well.
  4. In a frying pan, heat coconut oil and cook tortillas.
  5. In a casserole dish, spread enchilada sauce.
  6. On cooked tortillas, put meat strips mixture, yellow rice, cheese sauce, mango salsa, spinach leaves and roll as shown in the video. Place over the enchilada sauce bed in the casserole and top with cheese sauce and enchilada sauce.
  7. Pop into oven and bake at 350°F for 20 minutes.
  8. Top with sour cream.

SERVING:

  1. Serve and enjoy!
Things You Will Need
Casserole dish
Frying pans

Recipe Summary

Difficulty Level: 
Easy
Dish: 
Enchilada
Course: 
Main Dish
Cuisine: 
Mexican
Restriction: 
Vegan
Channel: 
VeganLife
Taste: 
Savory
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
2

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Nutrition Rank

Nutrition Facts

Serving size

Calories 830 Calories from Fat 273

% Daily Value*

Total Fat 34 g52.2%

Saturated Fat 11.5 g57.6%

Trans Fat 1 g

Cholesterol 0 mg

Sodium 1088.6 mg45.4%

Total Carbohydrates 128 g42.7%

Dietary Fiber 12.3 g49.3%

Sugars 9.8 g

Protein 11 g22.8%

Vitamin A 38.9% Vitamin C 15.3%

Calcium 14.5% Iron 15.5%

*Based on a 2000 Calorie diet

Enchilada Recipe Video