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Pork And Corn Bread Bake

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Ingredients
  Cubed pork 1 Pound
  Canned tomato sauce 16 Ounce (2 Cans, 8 Ounce Each)
  Canned whole kernel corn 1 Pound, drained (1 Can)
  Salt 1⁄2 Teaspoon
  All purpose flour 1⁄2 Cup (8 tbs) (Pillsbury's Best)
  Corn meal 1⁄2 Cup (8 tbs)
  Sugar 1 Tablespoon
  Baking powder 2 Teaspoon
  Sweet pepper flakes 1 Tablespoon
  Milk 1⁄2 Cup (8 tbs)
  Egg 1
  Cooking oil 2 Tablespoon
Directions

Place pork in 2-quart casserole.
Bake uncovered at 400° for 45 minutes.
Stir in tomato sauce, corn and salt.
Pour Topping over pork mixture.
Bake at 400° for 35 to 40 minutes.
Topping: Combine flour, corn meal, sugar, baking powder, salt and pepper flakes in mixing bowl.
Combine milk, egg and oil.
Add to dry ingredients all at once; stirring just until blended

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Corn

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2157 Calories from Fat 918

% Daily Value*

Total Fat 102 g157.5%

Saturated Fat 26.1 g130.7%

Trans Fat 0 g

Cholesterol 482.8 mg160.9%

Sodium 4875 mg203.1%

Total Carbohydrates 203 g67.7%

Dietary Fiber 25 g100%

Sugars 66.8 g

Protein 115 g230.2%

Vitamin A 55.8% Vitamin C 84.8%

Calcium 96.1% Iron 68.5%

*Based on a 2000 Calorie diet

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Pork And Corn Bread Bake Recipe