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Blood Type A Diet Menu

Gourmet.lover's picture


Blood Type A Diet Menu -- Iron Rich FoodsIf you were unsure of what blood type diet menu to choose for type A, then this would leave you with some useful cues. Blood type A diet menu, especially formulated for those born with type A blood group, is strictly vegetarian in nature. It is assumed that those born with type A blood group work best as vegans. Hence, citrus fruits, dark, leafy veggies, and whole-grains make for numero-uno choices for this diet. Fruits like oranges, clemetines, and grapefruit and vegetables like spinach, lettuce, and broccoli are the ideal food choices for blood type diet menu. According to this diet, people born with type A should avoid red meat, fish, eggs and dairy, and should stick to an all veggie diet.


 


 


 


The ‘Yes’ And ‘No’ Of Blood Type A Diet Menu


 


 


 








Allowed


Restricted


Vegetables Oil


Meat


Soy Foods


Dairy


Vegetables


Kidney Beans


Pineapples


Lima Beans


Tofu


Wheat


 


 


 


Blood Type A Diet Menu Food Cart


 


 


Greek Salad


Greek Salad


This mouth-watering Mediterranean delight loaded with fresh tomatoes, cucumber, onion, olives, watercress, feta cheese, and oregano, is loaded with flavors and is ideal for those with blood type A. The goodness of vegetables and refreshing flavor makes Greek salad a type A diet staple.


 


 


Broccoli In Sour Cream


Broccoli In Sour Cream


Broccoli is excellent food source for type A natives. Loaded with calcium, potassium, magnesium, zinc, vitamins and other essential nutrients, broccoli in sour cream is a lip-smacking main course menu that is easy to make and good to eat.


 


 


Tofu Lasagna


 Tofu Lasagna


Soymilk is the ultimate health food for blood type A, which makes tofu lasagna an excellent pick for dinner fare. Rich in proteins, this tasty, edible, low fat, high protein dish is made with spinach, mushrooms, tofu, low-fat cheese and low-fat spaghetti, and makes for a truly sumptuous delicacy.


 


 


Herbal Tea


Herbal tea makes for a refreshing drink and is ideal for blood type A natives. Brewed with mint, sage, lemon verbena, honey, lemon, and dried tarragon, herbal tea makes for an energizing health tonic at the end of the day.


 


 


Blood type A diet menu basically includes vegetarian food that is high on health and taste. At the same time, it is important to stay away from meat, fish and poultry as doing so could unnecessarily lead to inflammation, weight-gain, and other chronic diseases.


Image Credits: ifood.tv

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1 Comment

Anonymous's picture
I think you need to be a tad more precise: Oranges are poison to blood A as are black olives. Unfermented dairy is to be totally avoided wether low fat or not. Tomatoes are an absolute no-no. You have this in your photos along with peppers and chillies which are also deadly for blood A