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Hypoglycemic Diet Menu

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Hypoglycemic diet menu is a special kind of diet especially formulated for hypoglycemic patients. In hypoglycemia, foods that can be easily digested is known to trigger fluctuations in blood sugar level thereby causing innumerable complications. To evade this condition, hypoglycemic patients should stick to a special kind of diet that stresses on consumption of high fiber, low fat and complex carbs. If you are suffering from hypoglycemia, then the following menu list should be able to give you enough insight on the kind of food to eat.



  


6 Delightful Choices for Hypoglycemic Diet Menu


  


 







Allowed


Restricted


Animal Meat


Alcohol


Legumes


Caffeine


Nuts and Seeds           


Sweets


Grains


Simple Carbohydrates


                                                                       


Protein Pancakes


 


If you love to gorge on pancakes but keep away from it for the fear of piling on more weight and consuming extra sugar, then trying something healthy and nutritious as protein pancake should work out for you. However, if you are more in low-carb diet or worry about your calorie intake, then skipping oats and opting for other healthy alternative like whole wheat flour or corn meal would just be fine.


 


Cobb Salad


 Cobb Salad


This classic Californian dish made from garden fresh vegetables, iceberg lettuce, endives, watercress, chives, eggs, chicken and blue cheese is truly every epicurean's delight. What's more, Cobb salad is extremely simple to prepare and tastes truly awesome.


 


Skillet Style Lasagna


 


You don't really need to rush to a bistro to savor scrumptious skillet style lasagna for this Italian delicacy can be easily whipped up at home and is best for diabetic patients. All you need is plenty of pasta, cheese and sausage to whomp up this culinary delight.


  


Meatloaf Muffins


 

This palatable meatloaf dish served in the shape of cupcakes is truly a delight for the foodies. Using beef as its key ingredient and a slew of spices, this is one gourmet delight that you family is likely to go gaga over.


 
Sour Cream Enchiladas 



Sour cream enchiladas are low in fats and loaded with flavor, taste and nutrition. This creamy enchiladas are pretty simple to make and can be prepared with a handful of ingredients like sour cream, cheese, tortillas, enchilada and sauce. Just try this recipe at home and win accolades from all corners.


  


Mexican Pizzas



mexican pizzas


If you are bored of the same old Italian pizzas, then trying something different and exciting as Mexican pizza can rev up your excitement for pizzas again. Prepared with flour tortillas, cheese, chorizo and salsa, this is a perfect appetizer for hypoglycemic patients.


 


Hypoglycemic diet menu is a strict diet regime that stresses on the importance of eating 5-6 small meals in a day in a gap of 3-4 hours. Following this diet guidelines to T would ensure that you live a healthy, happy life.



Image credits: ifood.tv 

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