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Digestion & Blood Sugar Issues With Raw Food Diet

RawRadiantHealth's picture
Also Known as: 
Skin, Digestion, Blood Sugar Issues
A lot of raw foodists have digestive distress from eating fruits and fats in the same meal, for example the delicious raw dessert that is made out of dried fruits and nuts– can be a bomb in some people’s stomachs. But on the other end of things, adding a few nuts or seeds to a fruit meal can actually stabilize some people’s blood sugar–so what do you do? Today Natasha talks about the warning signs of your body that will tell you whether the fruit/fat combination works for you or not.

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