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Peach And Melon Boats

creative.chef's picture
  Honeydew melon 1 Small
  Canned peach halves 6
  Syrup from canned peaches 30 Milliliter (2 Tablespoon)
  Port 30 Milliliter (2 Tablespoon)
  Cocktail cherries 8

1 Cut the melon into quarters and remove the seeds.
Run a sharp knife carefully along the base of each quarter to cut-away the flesh from the rind.
Slice the melon across widthways and position the slices to left and right alternately, overlapping the base, to resemble oars.
2 Dice two of the canned peach halves and sprinkle over each quarter of melon.
Pour over the peach syrup and port.
3 Place a peach half on each melon portion.
Skewer 2 cocktail cherries on each of 4 cocktail sticks and use to secure each peach.
Chill and serve

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Nutrition Rank

Nutrition Facts

Serving size

Calories 151 Calories from Fat 3

% Daily Value*

Total Fat 0.37 g0.56%

Saturated Fat 0.06 g0.32%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 32.9 mg1.4%

Total Carbohydrates 38 g12.6%

Dietary Fiber 3.6 g14.2%

Sugars 33.7 g

Protein 1 g2.9%

Vitamin A 16.6% Vitamin C 50.7%

Calcium 1.3% Iron 3.1%

*Based on a 2000 Calorie diet

Peach And Melon Boats Recipe