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Melon Ball Melange

Diet.Chef's picture
Melon Ball Melange is a delicious dessert recipe that you would love to prepare on a get together. Try this Melon Ball Melange; I am sure you will have a huge fan following for this!
Ingredients
  Watermelon balls 2 Cup (32 tbs)
  Honeydew balls 2 Cup (32 tbs)
  Cantaloupe balls 2 Cup (32 tbs)
  Unsweetened orange juice 1⁄2 Cup (8 tbs)
  Lime juice 1⁄4 Cup (4 tbs)
  Triple sec/Other orange-flavored liquor 1 Tablespoon
  Chopped mint 1 Tablespoon
  Grated orange rind 2 Teaspoon
  Mint leaves 4
Directions

Combine watermelon, honeydew, and cantaloupe in a 10- x 9- x 2-inch baking dish.
Combine orange juice, lime juice, Triple Sec, 1 tablespoon mint leaves, and orange rind in container of an electric blender; process until mint is finely chopped.
Pour juice mixture over melon balls, stirring gently.
Cover and chill 2 hours or overnight.
Spoon into individual serving bowls; garnish with additional mint leaves, if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Chilling
Interest: 
Healthy

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Average: 3.9 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 386 Calories from Fat 23

% Daily Value*

Total Fat 3 g4.1%

Saturated Fat 0.48 g2.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 166.8 mg6.9%

Total Carbohydrates 96 g31.9%

Dietary Fiber 9.7 g39%

Sugars 59.8 g

Protein 7 g14.9%

Vitamin A 234.6% Vitamin C 403.6%

Calcium 11% Iron 12.2%

*Based on a 2000 Calorie diet

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Melon Ball Melange Recipe