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Fruit In A Melon Ring

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Ingredients
  Ripe cantaloupe/Ripe honeydew melon 1 Large, well chilled
  Fruits 2 Cup (32 tbs) (Use Soft Varieties, Use Berries Like Strawberries, Raspberries, Etc.)
  Sifted confectioners sugar To Taste
  Lemon juice To Taste
Directions

MAKING
1. Slice the melon into 6 equal thick rings from the thickest part.
2. Scoop out seeds and discard. Keep aside or chill until ready to serve.
3. In a bowl, combine berries with sugar and lemon juice, to taste.
4. Chill until ready to serve.

SERVING
5. On each of the serving plates, place a melon ring.
6. Spoon berries in the center or the ring.
7. Dust with a little sugar if you like.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Dessert
Method: 
Tossed
Ingredient: 
Melon
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Servings: 
6

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 247 Calories from Fat 11

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.34 g1.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 106.7 mg4.4%

Total Carbohydrates 63 g21.2%

Dietary Fiber 6.6 g26.2%

Sugars 56.2 g

Protein 6 g11.8%

Vitamin A 453.7% Vitamin C 424.4%

Calcium 6.6% Iron 7.8%

*Based on a 2000 Calorie diet

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Fruit In A Melon Ring Recipe