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Rosy Melon and Strawberries

Diet.Chef's picture
Ingredients
  Honeydew melon 1⁄4
  Charentais/Cantaloupe melon 1⁄2
  Rose wine 5 Fluid Ounce (150 Milliliter, 2/3 Cup)
  Rose water 3 Teaspoon
  Strawberries 6 Ounce, washed and hulled (Small, 175 Gram)
  Rose petals 4 (To Garnish)
Directions

1. Scoop out the seeds from both melons with a spoon. Then carefully remove the skin, taking care not to remove too much flesh.
2. Cut the melon flesh into thin strips and place in a bowl. Pour over the wine and sufficient rose water to taste. Mix together gently, cover and leave to chill in the refrigerator for at least 2 hours.
3. Halve the strawberries and carefully mix into the melon. Allow the melon and strawberries to stand at room temperature for about 15 minutes for the flavours to develop - if the melon is too cold, there will be little flavour.
4. Arrange on individual serving plates and serve sprinkled with a few rose petals, if wished.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Dessert
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Melon
Interest: 
Party, Healthy
Preparation Time: 
10 Minutes

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 581 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.7%

Saturated Fat 0.53 g2.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 192.3 mg8%

Total Carbohydrates 142 g47.3%

Dietary Fiber 12.7 g50.8%

Sugars 120.6 g

Protein 9 g18.3%

Vitamin A 510.9% Vitamin C 721.4%

Calcium 14% Iron 15.6%

*Based on a 2000 Calorie diet

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Rosy Melon And Strawberries Recipe