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Anti Aging Cantaloupe Smoothie

BlenditandMendit's picture
I created “Green Caffeine” because I wanted lift-off, like coffee, but without the acidity, so I went for the alkaline greens. It’s very simple.
Ingredients
  Romaine lettuce 1⁄2 Bunch (50 gm)
  Ripe cantaloupe 4 Cup (64 tbs)
  Lime juice 1 Tablespoon (Of 1/2 Lime)
  Ice 2 Cup (32 tbs)
Directions

Blend 45 seconds in the Vita-Mix®, you’re done.

This video is a creation of bimi. You can visit bimi for complete recipes, and more videos.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Vegan, Vegetarian
Ingredient: 
Cantaloupe
Interest: 
Quick, Healthy
Looking for a yummy smoothie recipe that is also healthy? Try this simple recipe by BlendItandMendIt. Here’s a secret, Jane (the maker) swears this is an anti-aging smoothie. Try it!

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 230 Calories from Fat 12

% Daily Value*

Total Fat 1 g2.1%

Saturated Fat 0.35 g1.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 130.7 mg5.4%

Total Carbohydrates 59 g19.7%

Dietary Fiber 6.9 g27.5%

Sugars 51.2 g

Protein 6 g12.1%

Vitamin A 520.2% Vitamin C 418.9%

Calcium 9.1% Iron 10.2%

*Based on a 2000 Calorie diet

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Anti Aging Cantaloupe Smoothie Recipe Video