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Water Melon Cups

Veggie.Lover's picture
  Gelatin 2 Ounce (2 Envelopes)
  Water 4 Tablespoon
  Chopped watermelon 3 Cup (48 tbs)
  Coconut water 1 Cup (16 tbs)
  Powdered sugar 6 Tablespoon
  Chopped cashewnuts 3 Tablespoon
  Whipped cream 250 Gram (1 Cup)
  Rose essence 3 Drop (A Few Drops)

Soak gelatine in water for three minutes.
Put on extremely low heat for half a minute for gelatine to dissolve.
Combine coconut water, sugar, water melon, cashewnuts, gelatine and essence.
Beat cream until thick.
Fold in gelatine mixture.
Pour in small transparent bowls or one big serving bowl and leave to set in refrigerator.
Decorate with extra whipped cream if desired.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1901 Calories from Fat 947

% Daily Value*

Total Fat 107 g164%

Saturated Fat 61.2 g305.8%

Trans Fat 0 g

Cholesterol 357.1 mg119%

Sodium 444.3 mg18.5%

Total Carbohydrates 160 g53.4%

Dietary Fiber 5.8 g23.3%

Sugars 136.6 g

Protein 61 g122.1%

Vitamin A 48.5% Vitamin C 67.5%

Calcium 27.8% Iron 29.7%

*Based on a 2000 Calorie diet

Water Melon Cups Recipe