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Gingered Cantaloupe

Diabetic.Foodie's picture
Ingredients
  Cantaloupe 1
  Candied ginger 1⁄2 Teaspoon
  Honey 2 Teaspoon
Directions

Cut cantaloupe in half; then remove seeds and rind.
Cut into very thin slices.
Arrange slices in a fan on a large plate.
Sprinkle with ginger.
Warm the honey and then drizzle it over top of cantaloupe slices.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Interest: 
Healthy

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4.004165
Average: 4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 549 Calories from Fat 24

% Daily Value*

Total Fat 3 g4.4%

Saturated Fat 0.76 g3.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 240.4 mg10%

Total Carbohydrates 142 g47.5%

Dietary Fiber 13.5 g54.1%

Sugars 128 g

Protein 13 g25.3%

Vitamin A 1014.7% Vitamin C 917.5%

Calcium 13.6% Iron 17.7%

*Based on a 2000 Calorie diet

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Gingered Cantaloupe Recipe