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Melon Wedges

sweet.chef's picture
Get ready for the tropical mood with this extra delicious and refreshingly cold Melon Wedges! Great tasting with honeydew melon and other fruits wrapped in fruit flavored jello, this Melon Wedges is just what anyone want to reach for when on a summer day. Give it a try and just indulge.
  Cantaloupe/Honeydew melon 1
  Sugar free apricot gelatin/Sugar free orange gelatin package 4 Ounce (One 4 Serving Size, Jell-O Package, Brand Apricot Or Orange Flavor)
  Boiling water 1 Cup (16 tbs)
  Cold water 3⁄4 Cup (12 tbs)
  Banana 1 , sliced
  Crushed pineapple can/One 8 1/4 ounces canned crushed pineapple in juice, well drained 1⁄2 Cup (8 tbs), drained

Cut melon in half lengthwise; scoop out seeds and drain well.
Dissolve gelatin in boiling water.
Add cold water.
Chill until slightly thickened.
Stir in fruit.
Pour into melon halves.
Chill until firm, about 3 hours.
Cut in wedges.
Serve with additional fresh fruit, cottage cheese and crisp greens, if desired.
Note: Chill any excess fruited gelatin in dessert dish.

Recipe Summary

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Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 692 Calories from Fat 27

% Daily Value*

Total Fat 3 g5%

Saturated Fat 0.9 g4.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 299 mg12.5%

Total Carbohydrates 176 g58.8%

Dietary Fiber 17.6 g70.5%

Sugars 147.6 g

Protein 15 g30.1%

Vitamin A 1016.2% Vitamin C 954.8%

Calcium 15.4% Iron 19.2%

*Based on a 2000 Calorie diet

Melon Wedges Recipe