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Mediterranean Bean Soup Recipes
Heat oil in soup pot over medium heat. Add onion celery carrot and garlic. Cook about 5 minutes stirring just to soften. Do not brown. Add cumin and coriander. Cook another 1 to 2 minutes until fragrant. Add water and salt and bring to a boil. Add lentils.
Arabian Lentil Soup
A dish with proud Mediterranean origins this soup is a winter warmer to be served with warm crusty bread and if you like with a slice of cheese. The addition of cream to the soup balances the acidic taste of the tomatoes. MAKING 1. In a pan add butter and when
Bean and Pasta Soup by Tarla Dalal
GETTING READY 1 Wash the garbanzo beans with cold water for 1 minute. Drain the beans properly. 2 Coat the Dutch oven with cooking spray and heat it over medium heat. MAKING 3 Put the onions green pepper and parsley. 4 Saut them well until they becomes tender.
Peppery Garbanzo Bean Soup
MAKING 1. Rinse beans and clean well. 2. In a 6 quart pan add beans and beef broth. Bring to a boil and cook for 2 minutes. 3. Remove from heat cover and keep aside for 1 hour. 4. Add potato and celery. 5. Boil again cover and simmer for 3 hours until tender.
Fava Bean Vegetable Soup
Warm the oil in a Dutch oven over medium heat. Add the onions fennel garlic and oregano. Cook stirring occasionally for 10 minutes or until softened. Stir in the tomatoes with juice and broth. Cook for 10 minutes. Cook the ditalini in a large pot of boiling
Fennel and Bean Soup
GETTING READY 1 Wash the navy beans and put them in a large Dutch oven. 2 Cover the beans with water and soak for overnight. 3 Drain the beans and keep aside. MAKING 4 Take a large skillet and coat with the cooking spray. 5 Heat the skillet over medium heat. 6
Creamy Navy Bean Soup
GETTING READY 1. Rinse beans and soak overnight in cold water. 2. Drain rinse and keep aside. 3. Remove and discard ferns from fennel bulbs. 4. Chop fennel bulbs coarsely and set aside. 5. Snip off roots from the bulb and chop into 1 2 inch cubes. MAKING 6. In
Mediterranean White Bean Soup
MAKING 1 In a pot combine beans with the stock. 2 Simmer for 25 minutes. 3 Add the tomatoes parsnips onions peppers garlic thyme and caraway. 4 Cover and simmer for 20 minutes or until the beans are tender. 5 Crush some or the beans with a potato masher to
Navy Bean Soup