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» Healthy Mediterranean
Healthy Mediterranean Recipes
Hummus! It might sound strange, but kids love hummus! and they love to dip things. Hummus is perfect for dipping an array of veggies, spreading on tortillas, pita bread, ..
Super Easy Hummus - Healthy Snack
Here's a great Hummus Recipe you can use for your Part at SuperBowl! You can dip this with veggies to make it healthy or just use chips and Pita Bread.
Super Bowl Hummus
Sauteed Mediterranean Green Fava Beans
Easy, tasty, healthy, yet delicious!
Bulgar Mint Salad
This is a very healthy, flavorful and nutritious recipe. You can customize it as per your own taste.
Israeli Couscous and Chickpea Pilaf
Join Toby in preparing this fabulous, diabetes perfect side dish from "Mediterranean Diet Cookbook for Dummies", by RD's Meri Raffetto and Wendy Jo Peterson.
Spinach with Lentils and Feta
A perfect one pot meal for weekday entertainment!
Chicken and Couscous One-Pot
Join Toby on this video as she prepares a dish from the Mediterranean Diet Cookbook for Dummies (2012, Jogn Wiley and Sons), written by fellow Registered Dietitians Meri ..
Roasted Broccoli and Tomatoes
Apple and Walnut Salad
A simple recipe for quinoa. Dried Cherries and Pistachio Quinoa.
Dried Cherries and Pistachio Quinoa
This salad is so simple and easy to make! The light peppery flavors of the arugula combined with the sweetness of the oranges, red wine, and onions combine to make the ..
Mediterranean Orange and Arugula Salad
Gluten Free Chickpea Bruschetta
Join Toby as she prepares this wonderful side dish on loan from Registered Dietitians Meri Raffetto and Wendy Jo Peterson from their new book "The Mediterranean Diet ..
Join Toby on this video as she prepares an extremely simple baked fish recipe with a Mediterranean flair.
Baked Tilapia with Tomatoes and Olives
Here's Jon Ham and Kirk Leins making a quick side dish that has Cucumbers, Tomatoes, Basil, cold pressed olive oil, fresh ground black pepper, sea salt, and some sherry vinegar.
Mediterranean Tomato Cucumber Salad Chef Kirk Leins and Jon Ham in the Kitchen
Quinoa is a grain and is often thought to be related to the wheat family, but it is actually related to beets and spinach! This full meal salad serves two as a main ..
Quinoa Salad with Chicken, Grapefruit and Avocado
Do you choke at the thought of artichoke? Many people avoid buying artichokes because they are not sure how to cook them, which is a shame because artichokes are ..
Easy Steamed Artichokes with Tangy Dipping Sauce
Healthy Orange Breaded Lamb Chops
Healthy mediterranean your way...
How To Make A Healthy Mediterranean Diet
Here comes a new twist on an old time all time favorite Mediterean Salad Tabouleh.This refreshing , flavorful gluten free quinoa salad boost 12 grams of protein in just ..
Healthy, Gluten Free,Yeast Free Quinoa Tabouleh
Healthy Mediterranean Fruit Salad
Roasted Fennel With Broccoli
Whole Wheat Pita Salad
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