You are here

Zucchini Sauteed With Fennel

admin's picture
Ingredients
  Zucchini 1 1⁄2 Pound
  Fennel seeds 3⁄4 Teaspoon
  Olive oil 3 Tablespoon
  White wine vinegar 1 Tablespoon
  Garlic clove 1 Large, minced
Directions

Wash zucchini and trim off ends.
Cut in half lengthwise and then cut into long strips.
Cut each strip into 3 or 4 pieces.
Saute zucchini in hot oil in large skillet until it begins to brown.
Add garlic, fennel, vinegar and cook about 5 minutes longer, until zucchini is crisp tender.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Saute
Ingredient: 
Vegetable
Interest: 
Party

Rate It

Your rating: None
4.08611
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 528 Calories from Fat 413

% Daily Value*

Total Fat 47 g72%

Saturated Fat 6.5 g32.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 74 mg3.1%

Total Carbohydrates 26 g8.6%

Dietary Fiber 9 g36.2%

Sugars 11.8 g

Protein 9 g18.1%

Vitamin A 27.3% Vitamin C 196%

Calcium 15.5% Iron 19.2%

*Based on a 2000 Calorie diet

0 Comments

Zucchini Sauteed With Fennel Recipe