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Baba Ghanouj

Meal.Mates's picture
Baba Ghanouj is a unique sauce that that adds to the flavor of any dish that it is taken with! I made this for my last week and my family loved it! Try the Baba Ghanouj for yourself!
Ingredients
  Firm eggplant 500 Gram
  Lemon juice 2 Tablespoon
  Tahini 5 Tablespoon
  Garlic 2 Clove (10 gm)
  Salt 1 Teaspoon
  Oil 1 Tablespoon
  Chopped flat leaf parsley 2 Tablespoon
Directions

Cut eggplant in two, lengthwise. Lightly oil a baking dish, place eggplant cut side down in dish and cook under a moderate grill, turning from time to time, until tender and skin is charred. Allow to cool. Remove flesh from skin, while holding the stem. Mash the pulp thoroughly with a fork. Slowly beat in lemon juice alternately with tahini. Crush the garlic with the salt and mix into eggplant mixture. Transfer the sauce to a serving dish, sprinkle with oil and chopped parsley.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Grilling
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Servings: 
6

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4.190625
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 122 Calories from Fat 79

% Daily Value*

Total Fat 9 g14.4%

Saturated Fat 1.3 g6.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 332.2 mg13.8%

Total Carbohydrates 9 g2.9%

Dietary Fiber 3.6 g14.6%

Sugars 2.1 g

Protein 3 g6.6%

Vitamin A 9.1% Vitamin C 19.7%

Calcium 3.6% Iron 6.1%

*Based on a 2000 Calorie diet

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Baba Ghanouj Recipe