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Mediterranean Omelette

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Mediterranean Omelette is a simple breakfast for your lazy weekend! The Mediterranean Omelette is unique and extremely tasty also. You just have to try it!
Ingredients
  Margarine 1 Tablespoon
  Onion 1 , chopped
  Sliced mushrooms 1⁄2 Cup (8 tbs)
  Red pepper 1 , seeded and chopped
  Garlic 1 Clove (5 gm), minced
  Tomatoes 2 , peeled and chopped
  Eggs 3
  Water 2 Teaspoon
  Mixed herbs 1 Teaspoon
  Salt To Taste
  Pepper To Taste
  Oil 2 Teaspoon
  Grated parmesan cheese 1⁄4 Cup (4 tbs)
  Watercress 1 (For Garnish)
Directions

Melt the margarine in a pan and saute the onion, mushrooms, red pepper, garlic and tomatoes for 5 to 10 minutes or until soft.
Beat the eggs with the water, herbs and salt and pepper to taste.
Heat the oil in an omelette pan and pour in the egg mixture.
Cook over a medium heat for 1 minute or until the mixture is set on the bottom.
Spoon the vegetables over the omelette and continue to cook for 1 to 2 minutes.
Sprinkle with Parmesan cheese, cut into two and serve immediately, garnished with watercress.
Cooking time: 14 minutes

Recipe Summary

Cuisine: 
Mediterranean
Course: 
Breakfast
Method: 
Saute
Restriction: 
Lacto Ovo Vegetarian
Servings: 
2

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3.75263
Average: 3.8 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 346 Calories from Fat 209

% Daily Value*

Total Fat 23 g36.1%

Saturated Fat 6.8 g34.1%

Trans Fat 0 g

Cholesterol 330.9 mg110.3%

Sodium 556.9 mg23.2%

Total Carbohydrates 17 g5.8%

Dietary Fiber 4.1 g16.3%

Sugars 9.6 g

Protein 18 g36.3%

Vitamin A 75.6% Vitamin C 171.4%

Calcium 25.2% Iron 12.9%

*Based on a 2000 Calorie diet

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Mediterranean Omelette Recipe