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Middle Eastern Style Raw Kibbe

kevingianni's picture
A raw food recipe for Middle Eastern Kibbe–one of my favorite (past) foods! I literally had no idea how to make this and couldn’t find a recipe online, so I just created it myself. I have to say it turned out pretty good! ;-) Take a look and enjoy…
  Sunflower seeds 1 Cup (16 tbs), rinse well
  Walnuts 1⁄2 Cup (8 tbs), soaked 20 min. then rinsed well
  Onion 1⁄2
  Cumin 1 Teaspoon
  All spice 1 Teaspoon
  Cinnamon 1 Teaspoon
  Tamari 1 Tablespoon
  Sea salt 1 Pinch
  Pine nuts 1⁄2 Cup (8 tbs)

Combined all ingredients in food process except for the Pine Nuts. Add in Pine nuts at the end just to mix throughout.

Mold into desired shapes and place on Teflex Sheet. Dehydrate on 135 for 3-4 hours, turn over and remove Teflex Sheet. Dehydrate more at 118 for another hour or until crisp on out side and warm on inside.

Serve with Lebanese Salad, Hummus and olives :-) Yummy!
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Recipe Summary

Difficulty Level: 
Vegan, Low Cholesterol
Nut, Walnut
Would you like to try out this Middle Eastern style raw kibbe? Watch this amazing video that shows you how to make this recipe that does not involve any cooking. See this step-wise and well explained video and enjoy this fabulous raw kibbe at home.

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Average: 4.8 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1146 Calories from Fat 883

% Daily Value*

Total Fat 105 g162.3%

Saturated Fat 8.8 g43.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1062.9 mg44.3%

Total Carbohydrates 42 g14.2%

Dietary Fiber 15.6 g62.3%

Sugars 8.4 g

Protein 31 g61.4%

Vitamin A 3.2% Vitamin C 15.8%

Calcium 24.6% Iron 68.5%

*Based on a 2000 Calorie diet

1 Comment

m.e.'s picture
Middle Eastern Style Raw Kibbe Recipe Video