You are here

Mediterranean Plate

superveggiedelight's picture
Ingredients
  Red onion 1 Cup (16 tbs), finely chopped
  Tomatoes 1 Cup (16 tbs), finely chopped
  Cucumber 1 Cup (16 tbs), finely chopped
  Calamata olives 1 Cup (16 tbs), finely chopped
  Coriander leaves 1 Tablespoon, finely chopped
  Salt 1 Tablespoon
  Olive oil 2 Tablespoon
  Black pepper 1 Teaspoon, freshly ground
  Vinegar 1 Teaspoon
  Tuscan style hummus 1 Cup (16 tbs) (recipe available at - http://www.ifood.tv/recipe/tuscan-style-cannellini-beans-hummus)
Directions

MAKING
1. Mix red onion, tomato, cucumber, calamata olive, coriander leaves, salt to taste, olive oil and vinegar and leave on the counter for 15 - 20 minutes.

SERVING
2. Serve with pita bread slices and Tuscan hummus.
3. Apply the hummus on the pita slices, place the vegetable mixture and eat.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Mediterranean
Course: 
Main Dish
Method: 
Assembled
Restriction: 
Vegetarian, Low Cholesterol
Ingredient: 
Vegetable
Interest: 
Healthy
Preparation Time: 
35 Minutes

Rate It

Your rating: None
3.8
Average: 3.8 (3 votes)