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Flaming Mackerel Mediterranean

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Anonymous (not verified)
Ingredients
  Mackerel 4 Pound
  Lemon juice 2 Tablespoon
  Salt To Taste
  Pepper 1 Dash
  Red wine 2 Cup (32 tbs)
  Onion 1
  Peppercorns 4
  Garlic 1 Clove (5 gm)
  Bay leaves 2
  Thyme 1 Dash
  Chopped parsley 2 Tablespoon
  Lemon slices 2
  Brandy 1⁄4 Cup (4 tbs)
Directions

"Rub mackerel cavity with lemon juice, salt to taste and pepper.
Combine wine, onion, garlic, 1 teaspoon salt, peppercorns, clove, bay leaves, thyme and pars- ley in glass or enamel bowl.
Add mackerel; refrig- erate for 3 hours or overnight.
Place mackerel in baking dish.
Strain marinade over mackerel.
Bake at 350 degrees for 30 to 40 minutes or until mackerel flakes easily when tested with fork.
Arrange mack- erel on heatproof platter; garnish with lemon slices.
Heat brandy in small saucepan until warm.
Remove from heat; ignite.
Pour flaming brandy over mackerel just before serving."

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Fish
Interest: 
Party, Healthy
Servings: 
8

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 547 Calories from Fat 285

% Daily Value*

Total Fat 32 g48.6%

Saturated Fat 7.4 g37%

Trans Fat 0 g

Cholesterol 158.7 mg52.9%

Sodium 256 mg10.7%

Total Carbohydrates 5 g1.5%

Dietary Fiber 0.6 g2.4%

Sugars 0.9 g

Protein 43 g85.3%

Vitamin A 14.3% Vitamin C 17.6%

Calcium 4.1% Iron 22.8%

*Based on a 2000 Calorie diet

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Flaming Mackerel Mediterranean Recipe