You are here

Roasted Fennel With Broccoli

Chefuality's picture
  Fennel bulb 1
  White onion 1
  Broccoli florets 1 , broken into flortes
  Olive oil 1 Tablespoon
  Salt To Taste
  Cracked black pepper To Taste

Remove the stem and bottom of the fennel. Cut fennel in half and remove the bulb at the very bottom. Slice in thin strips. Toss sliced fennel and sliced onion on a pre-lined baking sheet with olive oil, salt and pepper. Roast in a 425 degree pre-heated onion for 40-45 minutes, stirring occasionally.

Meanwhile, steam broccoli in boiling water for 6-8 minutes. Be careful not to overcook, as the broccoli will continue to cook when sauteed. Strain broccoli and saute in olive oil for 3-5 minutes. Add salt, pepper and 1 tablespoon of red pepper flakes. Add the roasted fennel and onion

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Seriously, making sides is a big deal! Either its too simple or too fancy to get along. Well to kill this problem here is a steaming snazzy roasted fennel with broccoli recipe that will lighten up your meals with it's bright colors and delectable flavors. Take a look at this video recipe for details of the recipe.

Rate It

Your rating: None
Average: 4.8 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 44 Calories from Fat 23

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.36 g1.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 86.4 mg3.6%

Total Carbohydrates 5 g1.7%

Dietary Fiber 1.6 g6.6%

Sugars 1 g

Protein 0.81 g1.6%

Vitamin A 2.2% Vitamin C 13.5%

Calcium 2.6% Iron 2.3%

*Based on a 2000 Calorie diet


Roasted Fennel With Broccoli Recipe Video