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Fennel Braised with Bacon

Ingredients
  Fennel bulb 5 Ounce
  Butter 1⁄2 Ounce (15 Gram)
  Bacon streaky rashers 2
  Onion 1 Small, chopped
  Stock 3 Fluid Ounce (85 Milliliter)
  Salt To Taste
  Ground black pepper To Taste
  Chopped parsley 1 Tablespoon
Directions

MAKING
1) Prepare the fennel, cut into 8 longitudinal pieces, trimming a little at the base.
2) In a pan , saute the bacon and onion in butter for 2 min ; stir in the fennel and blend well into the butter.
3) Pour in the stock, season well with salt and pepper, allow to boil; reduce the heat , simmer covered for further 10 min until the fennel is done while still crunchy.

SERVING
4) Garnish with the chopped parsely and serve immediately.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Bacon
Interest: 
Everyday
Preparation Time: 
25 Minutes
Cook Time: 
20 Minutes
Ready In: 
45 Minutes
Servings: 
2

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4.061765
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 208 Calories from Fat 120

% Daily Value*

Total Fat 13 g20.8%

Saturated Fat 7.3 g36.6%

Trans Fat 0 g

Cholesterol 29.9 mg10%

Sodium 499.3 mg20.8%

Total Carbohydrates 12 g3.9%

Dietary Fiber 3.6 g14.5%

Sugars 2.7 g

Protein 11 g22.8%

Vitamin A 18.2% Vitamin C 38.6%

Calcium 6.5% Iron 7%

*Based on a 2000 Calorie diet

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Fennel Braised With Bacon Recipe