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Falafel With Falafel Mix

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Ingredients
  Dry falafel mix 1 Cup (16 tbs)
  Water 1⁄2 Cup (8 tbs)
  Salad oil 1 Cup (16 tbs) (For deep frying)
  Unflavored yogurt/Yogurt sauce 1 Tablespoon
Directions

Stir together falafil mix and water until water is well absorbed; then shape into 3/4-inch balls.
In a small deep pan, heat 1 inch of salad oil to 350° on a deep-fat-frying thermometer.
Immerse falafil balls gently in oil; do not crowd pan.
Cook about 2 1/2 minutes or until browned; drain on paper towels.
Serve hot. or cover with clear plastic film and refrigerate until next day; freeze for longer storage.
To reheat, place falafil (refrigerated or thawed frozen) on a rimmed baking sheet and bake, uncovered, in a 350° oven for 5 minutes or until hot throughout.
Serve plain or with Yogurt Sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Appetizer
Method: 
Baked
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes

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4.10263
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 348 Calories from Fat 216

% Daily Value*

Total Fat 24 g37.3%

Saturated Fat 1.3 g6.7%

Trans Fat 0.4 g

Cholesterol 2 mg0.7%

Sodium 797 mg33.2%

Total Carbohydrates 26 g8.7%

Dietary Fiber 7.1 g28.2%

Sugars 4.9 g

Protein 15 g29.3%

Vitamin A 0.3% Vitamin C 0.12%

Calcium 7.5% Iron 7.9%

*Based on a 2000 Calorie diet

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Falafel With Falafel Mix Recipe