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Fennel Au Gratin

Veg.Magic's picture
Ingredients
  Fennel 1 Cup (16 tbs)
  Crumbs 1 Cup (16 tbs)
  Grated parmesan cheese 1 Cup (16 tbs)
  Salt To Taste
Directions

Cut off the feathery leaves and use only the root section.
Remove any discoloured outer leaves, cut into pieces and wash well.
Place in a Dan of salted boiling water and cook until tender.
Drain and place in a buttered oven dish.
Spread with grated cheese and crumbs, dot with ' butter and place under grill until cheese is golden.

Recipe Summary

Restriction: 
Vegetarian

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 989 Calories from Fat 446

% Daily Value*

Total Fat 51 g79.1%

Saturated Fat 22.4 g111.8%

Trans Fat 0 g

Cholesterol 109.8 mg36.6%

Sodium 2686.1 mg111.9%

Total Carbohydrates 78 g26%

Dietary Fiber 39.3 g157.2%

Sugars 3.1 g

Protein 67 g133.2%

Vitamin A 13.6% Vitamin C 33.6%

Calcium 260% Iron 114.5%

*Based on a 2000 Calorie diet

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Fennel Au Gratin Recipe