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Mediterranean Pepper Salad

Diet.Chef's picture
Ingredients
  Red bell peppers 2 , halved and deseeded
  Yellow bell peppers 2 , halved and deseeded
  Extra virgin olive oil 3 Tablespoon
  Onion 1 , cut into wedges
  Courgettes 2 Large, sliced (Zucchini)
  Garlic 2 Clove (10 gm), sliced
  Balsamic vinegar 1 Tablespoon
  Anchovy fillets 1 3⁄4 Ounce, chopped (50 Gram)
  Pitted black olives 1 Ounce, quartered (25 Gram)
  Fresh basil leaves 1 Tablespoon
Directions

GETTING READY
1)On a grill pan, place halved bell peppers cut side down and cook until the skin becomes black. Cool and place in plastic bags for 10 minutes.
2)Peel off the skin and cut the flesh of the peppers into thick strips.

MAKING
3)In a large skillet, heat oil and fry onions in it. Let onion cook for 10 minutes.
4)Now add, the sliced courgettes or zucchinis, pepper strips and garlic. Stir and cook for further 10 minutes.
5)Season the mixture in the skillet and add anchovies, vinegar and olives.
6)Toss well and allow to cool.
7)Add shredded basil leaves and toss well.

SERVING
8)Onto a salad serving dish, transfer contents of skillet and garnish with whole basil leaves prior to serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mediterranean
Course: 
Side Dish
Method: 
Chilling
Dish: 
Salad
Ingredient: 
Pepper
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

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