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Easy Moroccan Casserole

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Ingredients
  Vegetable oil 2 Tablespoon
  Pork stew meat 1 Pound, cut into 1-inch cubes
  Onion 1⁄2 Cup (8 tbs), chopped
  All purpose flour 3 Tablespoon
  Canned diced tomatoes 14 Ounce, undrained (1 Can)
  Water 1⁄4 Cup (4 tbs)
  Ground ginger 1 Teaspoon
  Ground cumin 1 Teaspoon
  Ground cinnamon 1 Teaspoon
  Sugar 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Black pepper 1⁄2 Teaspoon
  Unpeeled red potatoes 2 Medium, cut into 1/2-inch pieces
  Sweet potato 1 Large, peeled and cut into 1/2-inch pieces
  Frozen lima beans 1 Cup (16 tbs), thawed, drained
  Frozen cut green beans 1 Cup (16 tbs), thawed, drained
  Sliced carrots 3⁄4 Cup (12 tbs)
  Pita bread 1
Directions

1. Preheat oven to 325°F.
2. Heat oil in large skillet over medium-high heat. Add pork and onion; cook until pork is browned on all sides, stirring occasionally. Sprinkle flour over meat mixture. Stir until flour has absorbed pan juices. Cook 2 minutes more.
3. Stir in tomatoes with juice, water, ginger, cumin, cinnamon, sugar, salt and pepper. Transfer mixture to 2-quart casserole. Bake 30 minutes.
4. Stir in red potatoes, sweet potato, lima beans, green beans and carrots. Cover; bake 1 hour or until potatoes are tender. Serve with pita bread.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
African
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Pork
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
90 Minutes
Ready In: 
95 Minutes

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