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Moroccan Fish Tagine

Healthycooking's picture
Ingredients
  Garlic 2 Clove (10 gm), crushed
  Ground cumin 30 Milliliter (2 Tablespoon)
  Paprika 30 Milliliter (2 Tablespoon)
  Red chili 1 Small
  Tomato puree 30 Milliliter (2 Tablespoon)
  Lemon juice 60 Milliliter (4 Tablespoon)
  Whiting cutlets/Cod cutlets 6 Ounce
  Tomatoes 12 Ounce, sliced (350 Gram)
  Green peppers 2 , seeded, thinly sliced
  Salt To Taste
  Chopped coriander 1 Tablespoon (For Garnish)
Directions

1. Mix together the garlic, cumin, paprika, chilli, tomato puree and lemon juice. Spread this mixture over the fish, then cover and chill for about 30 minutes to let the flavour penetrate.
2. Preheat the oven to 200°C/400°F/ Gas 6. Arrange half of the tomatoes and peppers in a baking dish.
3. Cover with the fish, in one layer, then arrange the remaining tomatoes and pepper on top. Cover the baking dish with foil and bake for about 45 minutes, until the fish is tender. Sprinkle with chopped coriander or parsley to serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
African
Course: 
Side Dish
Method: 
Baked
Dish: 
Dry Curry
Ingredient: 
Fish
Interest: 
Party
Cook Time: 
45 Minutes
Servings: 
2

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