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Mediterranean Chicken paired with Gabbiano Chianti

  Chicken breasts 2 Medium
  Olive oil 1 Tablespoon
  Garlic 2 Teaspoon, finely chopped
  Sweet onions 4 Tablespoon
  Capers 1 Tablespoon
  Olives 1⁄2 Cup (8 tbs)
  Fresh herbs 1⁄2 Cup (8 tbs)
  Canned plum tomatoes 1 Cup (16 tbs) (Along with the juices)

1. Preheat the oven to 400 degrees Fahrenheit.

2. Season chicken with salt and pepper.
3. In a skillet, heat olive oil and sear the chicken breasts until they are very brown on each side.
4. Remove the chicken and keep aside.
5. In the same pan, sauté onion and garlic until well caramelized.
6. Add the capers, olives, fresh herbs and the tomatoes.
7. Season with salt and pepper.
8. Return the chicken back into the pan and braise in the oven at 400 degrees for 8-12 minutes.

9. Plate the dish and garnish with fresh oregano and serve with Gabbiano Chianti.

Recipe Summary

Difficulty Level: 
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes

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Average: 3.7 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 295 Calories from Fat 126

% Daily Value*

Total Fat 13 g20.8%

Saturated Fat 1.4 g7.1%

Trans Fat 0 g

Cholesterol 67.3 mg22.4%

Sodium 820 mg34.2%

Total Carbohydrates 13 g4.2%

Dietary Fiber 2.9 g11.6%

Sugars 4.6 g

Protein 29 g57.3%

Vitamin A 22.8% Vitamin C 39.5%

Calcium 11.8% Iron 14.4%

*Based on a 2000 Calorie diet

Mediterranean Chicken Paired With Gabbiano Chianti Recipe Video