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Mediterranean Tuna Salad

Thrifty.Chef's picture
Ingredients
  Canned tuna 14 Ounce, drained, flaked (2 Cans, 7 Ounce Each)
  Finely chopped yellow onion 3 Tablespoon
  Celery stalks 3 , finely chopped
  Olive oil/1/4 cup each olive oil and vegetable oil 1⁄2 Cup (8 tbs)
  Red wine vinegar 2 Tablespoon
  Chopped fresh basil/1 1/2 teaspoons dried basil, crumbled 3 Tablespoon
  Dijon/Prepared spicy brown mustard 1 Teaspoon
  Salt 1⁄4 Teaspoon
Directions

1. Place the tuna in a large serving bowl. Mix in the onion and celery, and set aside.
2. In a small bowl, combine the oil, vinegar, basil, mustard, and salt.
3. Pour the dressing over the tuna. Toss to blend, and serve on lettuce leaves or use as a sandwich filling.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mediterranean
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Tuna
Interest: 
Everyday

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4.091665
Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1802 Calories from Fat 1258

% Daily Value*

Total Fat 142 g218%

Saturated Fat 21.1 g105.6%

Trans Fat 0 g

Cholesterol 71.4 mg23.8%

Sodium 1993.8 mg83.1%

Total Carbohydrates 10 g3.3%

Dietary Fiber 3.6 g14.3%

Sugars 4.2 g

Protein 119 g237.5%

Vitamin A 64.4% Vitamin C 25.5%

Calcium 19.3% Iron 44.6%

*Based on a 2000 Calorie diet

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Mediterranean Tuna Salad Recipe