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Fennel Saute

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Ingredients
  Fennel bulbs 3
  Butter 4 Tablespoon
  Freshly ground black pepper To Taste
  Lemon 1⁄2 , peel grated
  Lemon 1⁄2 , juiced
  Chopped fresh parsley 1 Tablespoon
  Fresh chives 1 Tablespoon (For Garnish)
Directions

Wash fennel and cut into thin slices from top to bottom.
Melt the butter in a pan, add the fennel, cover and cook for 5 minutes.
Remove the lid and cook for a further 5 minutes.
Transfer to a serving dish and keep it warm.
Add the remaining ingredients to the pan, heat through and pour over the fennel.
Serve garnished with chives.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
African
Course: 
Appetizer
Ingredient: 
Garnish, Fennel
Restriction: 
Vegetarian
Interest: 
Gourmet, Healthy

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4.32143
Average: 4.3 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 672 Calories from Fat 443

% Daily Value*

Total Fat 51 g77.7%

Saturated Fat 30.9 g154.5%

Trans Fat 0 g

Cholesterol 129 mg43%

Sodium 382.7 mg15.9%

Total Carbohydrates 60 g19.9%

Dietary Fiber 25.6 g102.5%

Sugars 0.4 g

Protein 11 g21.9%

Vitamin A 87.5% Vitamin C 263%

Calcium 43.3% Iron 38.9%

*Based on a 2000 Calorie diet

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Fennel Saute Recipe