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Zucchini With Fennel

Western.Chefs's picture
Ingredients
  Zucchini 1 Pound (Unpeeled)
  Olive oil/Other oil 2 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Salt 1⁄2 Teaspoon
  Sugar 1⁄2 Teaspoon
  Fennel seeds 1⁄2 Teaspoon
  Red wine vinegar 2 Teaspoon
Directions

Scrub zucchini, remove tips, and cut into 1/4 inch slices.
Heat oil in heavy saucepan or skillet.
Add zucchini and saute over moderate heat until shiny and well coated with oil.
Add remaining ingredients, stir well and cover.
Cook gently until tender, 4 to 5 minutes.

Recipe Summary

Method: 
Saute
Ingredient: 
Zucchini
Interest: 
Quick
Cook Time: 
5 Minutes

Rate It

Your rating: None
4.259375
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 365 Calories from Fat 275

% Daily Value*

Total Fat 31 g48%

Saturated Fat 4.3 g21.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1018.8 mg42.4%

Total Carbohydrates 21 g6.9%

Dietary Fiber 6.1 g24.4%

Sugars 10.4 g

Protein 6 g12.4%

Vitamin A 18.2% Vitamin C 132.1%

Calcium 10.9% Iron 13.1%

*Based on a 2000 Calorie diet

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Zucchini With Fennel Recipe