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Moroccan Minted Beef

fast.cook's picture
Ingredients
  Vegetable oil 1 Tablespoon
  Onion 200 Gram, sliced (1 Large)
  Ground cumin 2 Teaspoon
  Finely grated lemon rind 1 Teaspoon
  Canned tomatoes 425 Gram (1 Can)
  Beef strips 750 Gram
  Slivered almonds 2 Tablespoon, toasted
  Finely shredded mint 2 Teaspoon (Fresh Ones)
Directions

Heat oil in pan; cook onion, stirring, until soft.
Add cumin and rind to pan; cook until fragrant.
Stir in undrained crushed tomatoes.
Bring to boil; simmer, stirring occasionally about 5 minutes or until mixture thickens slightly.
Meanwhile, cook beef, in batches, in separate large heated oiled pan until browned all over and tender; stir in tomato mixture, almonds and mint.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
African
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Beef
Interest: 
Quick

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3.82
Average: 3.8 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1431 Calories from Fat 461

% Daily Value*

Total Fat 53 g80.8%

Saturated Fat 11.1 g55.5%

Trans Fat 0.9 g

Cholesterol 412.5 mg137.5%

Sodium 995.4 mg41.5%

Total Carbohydrates 61 g20.3%

Dietary Fiber 16.5 g65.9%

Sugars 9.9 g

Protein 189 g378%

Vitamin A 68% Vitamin C 105.9%

Calcium 41.9% Iron 133.5%

*Based on a 2000 Calorie diet

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Moroccan Minted Beef Recipe