You are here

Mediterranean Kebabs

Healthycooking's picture
Ingredients
  Boneless chicken breasts 1 Pound, skinned (500 Gram)
  Cooked mediterranean prawns 8 (King)
  Bay leaves 8
  Courgettes 2 (Zucchini)
  Yellow pepper 1
  Olive oil 4 Tablespoon
  Lemon juice 1 Tablespoon
  Lemon rind 1 Teaspoon, grated (Marinade:)
  Onion 1⁄2 , finely chopped
  Garlic 1 Clove (5 gm), crushed
  Salt To Taste
  Pepper To Taste
Directions

1. Mix all the marinade ingredients together in a small bowl.
2. Cut the chicken into bite-size pieces and put in to a bowl with the prawns and bay leaves. Pour over the marinade and leave in the refrigerator for at least 1 hour.
3. Preheat the grill. Lift the chicken, prawns and bay leaves out of the marinade with a slotted spoon, reserving the marinade. Cut the courgettes (zucchini) and yellow pepper into 2.5cm (1 inch) pieces. Thread the courgettes (zucchini), pepper, prawns, bay leaves and chicken alternately on to 4 long skewers.
4. Brush the kebabs liberally with marinade and cook under the hot grill for 7-10 minutes, until the chicken is cooked through, turning once and basting frequently with the marinade.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Mediterranean
Method: 
Grilling
Ingredient: 
Chicken
Interest: 
Healthy

Rate It

Your rating: None
4.188235
Average: 4.2 (17 votes)